About
Hi, I'm Naomi Decap, certified Holistic Sleep Coach (Level 6 OCN)
I'm a Mum of 3, and trained as a paediatric nurse. After 25 years of working in paediatric and neonatal intensive care unit's, I undertook training to become a certified Holistic Sleep Coach. I studied at OCN level 6 which is the highest level of training in the UK.
Sleep is influenced by many things which is why I take a truly holistic approach working with you to find a way to make positive changes that work for the whole family.
My approach is gentle and responsive which means taking things at your baby/child's pace, and takes into account what is biologically normal. This means some changes can take a while to achieve and I will never promise to resolve everything in a week, and I never recommend leaving them to cry. My approach is attachment focused, and maintaining the bond between you and your baby/child is of the upmost importance.
Sleep Coaching With Nurture Sleep Connect
I advocate a holistic approach. To be able to do this I will ask you to fill out a detailed sleep diary. Once I have this I will be able to evaluate it and suggest an individualised plan to make gentle positive changes. I offer 1-2-1 ongoing support in accordance with the package you choose.
Sleep Diary
Analysis
Phone and
Online Support
Custom Sleep
Plan
Gentle and Holistic Approach
No Cry It Out
What Well Rested Parents Say
“I just wanted to say a massive thank you for all your help, it's literally been life changing.”
Jess S.
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Mathew M.
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Danielle B.